Resources
Resources
Dr Richard Swinbourne
Dr Richard Swinbourne Hear it from the expert! Dr Richard Swinbourne, Team Lead, Sport Nutrition, Singapore Sport Institute, shares about nutrition for your immunity. Source: Singapore Sports Institute Link to resource
Know Your Calories
Know Your Calories How do I count my calories? Find out more here. Source: HealthHub Link to resource
A Balanced Diet is Important For a Strong and Healthy Body
A Balanced Diet is Important For a Strong and Healthy Body They say that the body is our sanctuary and we are what we eat. How true this is! Read on to find out how a well-balanced meal keeps you nourished. Source: HealthHub Link to resource
The IPC’s weekly update on COVID-19
The IPC’s weekly update on COVID-19 Preparing for a new normal. Read about updates from Dr Stephane Bermon, expert advisor to the IPC on #COVID19 Source: International Paralympic Committee Link to resource
Need a helping hand to get by COVID-19?
Need a helping hand to get by COVID-19? Find available grants, funds and packages for individuals. There is now an eligibility checker on this page. Key in your details and it’d help you navigate what schemes and plans may be available to support you. Source: Gov.sg Link to resource
