The videos below have been created for general viewers and for those who wish to do sport-specific exercises.
Challenge yourself today.
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Watch this page for more videos or you can subscribe to SDSC’s YouTube page to keep yourself updated with the latest videos!
NOTE: You are strongly encouraged to exercise discretion when embarking on physical activities.
Feedback & Ideas:
Have some ideas or contributions to share with the community? Drop us an email at firstname.lastname@example.org to share your ideas!